Listeners,
You look great!
Fitness should be part of your life. Whether is something low and slow like walking or high key like Krav Maga training. You should find something that works for you.
First you have to warm-up…..
Then hit it!
But don’t forget to stretch after.
Looking for some music for your workout? Check out this week’s playlist!
| Little Mix | Move |
| Sugababes | Push The Button |
| 2NE1 | Falling In Love |
| The Bangles | Walk Like An Egyptian |
| TEEN | Free Time |
| Bananarama | Love In The First Degree |
| The Pointer Sisters | Jump (For My Love) |
| Mary Jane Girls | Candy Man |
| Dumblonde | Dreamsicle |
| Girls Aloud | Sexy! No No No… |
| The Yes Ma’ams | Vanessa |
| Destiny’s Child | Bootylicious |
| J.J. Fad | Supersonic |
| Salt-N-Pepa | Push It |
| Booty Luv | Some Kind of Rush |
| The Saturdays | Not Giving Up |
| Destiny’s Child | Lose My Breath (Maurice New Soul Remix) |
| Nervo | It Feels |
| Ibeyi | Stanger/Lover (Mura Masa Remix) |
Until Next Week,
Jas & Dre